Founder of The Heart-Centered Parent
You love your children deeply, but some days parenting takes more than you feel you have to give.
Between work, school, meals, schedules, and everyone’s needs, you’re carrying a lot. Add big emotions, repeated reminders, or everyday power struggles, and you may find yourself snapping, frustrated, worrying, or wondering why nothing seems to work.
You want to enjoy your children not just make it through the day.
I’m a JAI Certified Parent Coach and former classroom teacher. I support overwhelmed parents who want to understand their children more deeply, respond with greater patience, and feel more connected at home.
Together, we explore your child’s needs alongside your own stress, expectations, and reactions. We make room to understand what’s hard and practice changes that fit your family’s real life.
Our work can help you:
Recognize stress and pause before reacting.
Navigate big emotions and power struggles.
Set clear boundaries with warmth and confidence.
Simplify routines and lighten the daily load.
Reconnect and repair after difficult moments.
Create more margin for rest, play, and being together.
I especially welcome parents raising sensitive, strong-willed, gifted, or neurodivergent children. You don’t need a diagnosis or a crisis to begin.
My mission is to support the parent, strengthen the connection, and help families build a home where everyone feels safe, seen, and loved.
You deserve somewhere safe to put your heart, too. I would be honored to walk alongside you. Let’s take the next step together.
How Coaching Works:
Virtual coaching (Zoom).
Simple action steps you can apply immediately.
Book a Call:
Book a Discovery Call
Based in McKinney, TX
Virtual coaching available nationwide.
HI, I’M TAMARA!
When parents heal, families transform and generations change.
The Heart-Centered Parent is a movement for families who are ready to parent differently and to step out of fear, shame, and survival, and into connection, calm, and growth. I help parents slow down enough to see what’s happening beneath the behavior, so they can respond with clarity instead of reactivity and rebuild calm, connected homes from the inside out.
Ways to Work Together
Discovery Call
A quick call to talk through what’s happening at home and see if coaching is a fit.
The Heart-Centered Family Reset (4 Weeks)
A focused package to help you create calmer routines, reduce overwhelm, and feel more connected as a family.
Heart-Centered Family Maintenance (Monthly)
A monthly check-in to troubleshoot what’s not working, refresh your plan, and stay grounded through new seasons.
Virtual coaching available nationwide. Based in McKinney, TX (North Texas).